Helping patients to keep moving and stay positive
Patients like June are being uplifted whilst building strength and confidence through music and dance.

The Dose of Dance programme, which was developed in partnership with Virtual Motion Dance Company, is providing a new hospital experience for patients through creative, dance-based movement sessions. Helen Stirland, as Director of Virtual Motion Dance Company, has been working alongside Occupational Therapists across Leicester’s Hospitals. This unique partnership is bringing creative ways that help patients in recovery.
Helen ensures that each session is personal to the patient, tailoring the movements to meet their individual needs. Patients who are unable to leave their bed can still participate in carefully adapted dance exercises designed to work within their physical capabilities.
These sessions do more than just encourage physical activity. They bring moments of joy, connection, and positivity to patients during challenging times. For June, an 85-year-old patient from Wigston, this activity has provided a fun way to socialise with other patients and staff during her hospital treatment.
After a series of falls resulted in a brief stay in hospital, June was determined to rebuild her strength and confidence in order to return home as soon as possible. She described the sessions as both fun and empowering, “Even if you only do a little thing, it’s magic. Sometimes the little things are the most important. I’ve really enjoyed the sessions and will practice the dance moves when I’m back home.”

Patients like June aren’t the only ones noticing the benefits. As, Adeola Adewole, a Senior Occupational Therapist explains, “A Dose of Dance is helping patients feel reassured and confident in their ability to move, making them brighter, more motivated, and more willing to participate in therapy.
“The activity provides physical benefits by improving strength, range of movement, and coordination, with many of the dance movements based on upper and lower limb exercises that patients can continue at home. It also helps to reduce deconditioning, which is a major focus for us.”
Deconditioning occurs when patients, due to illness or surgery, experience muscle weakness, reduced mobility, and overall physical decline from inactivity. This programme encourages patients to stay active, which plays an important role in reversing these effects, ensuring that they’re stronger and more confident as they continue their recovery.
Thanks to your support, initiatives like a Dose of Dance are making great things happen by helping patients rebuild strength, providing joy and connection with others.





